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Self-Management Programme for Adults with Epilepsy

Person walking up Steps
12 Feb 2024

We are delighted to be hosting a Self-Management Programme for Adults with Epilepsy from February 12th to March 4th.

The programme is commonly known as STEPS within our services, as with each passing week of attending the programme, attendees can build on the STEPS taken to better self-manage their condition. As a person progresses on their individual journey with epilepsy, learning how to effectively self-manage their condition is a vital skill to learn to help prevent epilepsy from being a barrier to their lives.

There are several key objectives to our STEPS programme, which include:

  • Meeting others with epilepsy and providing a platform to learn from one another.
  • Learning more about how to manage one’s own Epilepsy.
  • Learn about the individual aspects of epilepsy management.
  • Undertaking actions to improve a person’s self-management of epilepsy.
  • Learning strategies to help overall well-being
  • Becoming confident in managing your own epilepsy

If you are interested in learning more about how to improve the self-management of epilepsy, please come along and join us for our latest STEPs offering. Further details about the programme and how to register are outlined below and if you have any further questions about this event, please get in touch with our Community Resource Officer Agnes Mooney by emailing

We look forward to welcoming you to this event on each of the four mornings of the programme’s duration.


This event is for adults with epilepsy who have previously completed a Living Well with Epilepsy “Toolkit” session with their local Community Resource Officer. If you have not taken part in a “Toolkit” session, you can find out more and make inquiries to your local Community Resource Officer by visiting the ‘Our Services’ section of our website.


Online, via Zoom!


This event will take place on the following dates:

  • February 12th – 10:30 – 12:00
  • February 19th – 10:30 – 12:00
  • February 26th – 10:30 – 12:00
  • March 4th – 10:30 – 12:00

PLEASE NOTE, if registering, we would ask that you commit to attending all four sessions. The programme is designed to build on each weekly offering and to experience the potential benefits of STEPS, it is important that you attend all four events.


To register to attend this event, you can do so by clicking the button to our zoom registration page below.

Register on Zoom!

Places are limited for the event so do register as soon as possible if interested. Should the event become oversubscribed, a wait-list will apply for all those registering after numbers are filled.


If you need any information or support regarding epilepsy, please do not hesitate to get in touch with your local Community Resource Officer. You can find their details by visiting the 'Our Local Services' section of our website.